logo

Lower your blood sugar level in 12 weeks!

Let our Diabetes-Friendly Diet Be Your Medicine
Menu designed by Doctors and Dietitians

GET YOUR PERSONAL MEAL PLAN
leaf
Mediterraneanarrow
leaf
leaf
Low Carbsarrow
leaf
leaf
Diabetes Friendlyarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Veganarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Gluten Freearrow
leaf
leaf
Ketoarrow
leaf
leaf
DASH/Low Sodiumarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Low Carbsarrow
leaf
leaf
Diabetes Friendlyarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Veganarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Gluten Freearrow
leaf
leaf
Ketoarrow
leaf
leaf
DASH/Low Sodiumarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Low Carbsarrow
leaf
leaf
Diabetes Friendlyarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Veganarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Mediterraneanarrow
leaf
leaf
Gluten Freearrow
leaf
leaf
Ketoarrow
leaf
leaf
DASH/Low Sodiumarrow
leaf
Diabetes-Friendly Diet as Medicine
  • Supports healthy blood sugar and insulin levels,
  • Reduce the need for medication to help control blood sugar,
  • Promotes heart and brain health,
  • Promotes metabolic health and weight management,
  • Helps to optimize energy levels.
Achieve goals with Diabetes-Friendly Diet
  • Get deliciously precooked meals,
  • Right amount of complex carbs,
  • Low saturated fat,
  • Zero in trans fat,
  • Zero added sugar,
  • No preservatives, non-GMO.
Your plate always has food that you like with the right amount of quality macronutrients
(protein, carbs, fats) based on your profile (intolerances, preferences).
Diabetes-Friendly Diet as Medicine
  • Supports healthy blood sugar and insulin levels,
  • Reduce the need for medication to help control blood sugar,
  • Promotes heart and brain health,
  • Promotes metabolic health and weight management,
  • Helps to optimize energy levels.
Achieve goals with Diabetes-Friendly Diet
  • Get deliciously precooked meals,
  • Right amount of complex carbs,
  • Low saturated fat,
  • Zero in trans fat,
  • Zero added sugar,
  • No preservatives, non-GMO.
Your plate always has food that you like with the right amount of quality macronutrients (protein, carbs, fats) based on your profile (intolerances, preferences).

From Medical Professionals

Medical nutrition therapy (MNT) is fundamental in the overall diabetes management plan.

Nutrition therapy is a “fundamental” part of managing diabetes and that all diets should be tailored to the individual.
ada2.png
Poor diet is the top contributor to heart disease deaths globally. European Society of Cardiology
esc.png
An exciting recent development is the understanding that type 2 diabetes does not have to be a progressive condition but instead there is potential for remission with dietary intervention.
bmj.png

Only with LifeChef the Choice is Always Yours

  • Mix & Match

    60+

    mains and sides

  • 1st
    component

    2nd
    component

    3rd
    component

     
     
     
  • image
  • image
  • image
  • image
  • image
  • image
  • image
  • image
  • Eat What
    You Love

image
image
The choice is always yours
You can create your plate mains and sides by selecting only food you like and your favorite pairings
image
No commitment - skip or pause
Have the flexibility of skipping a week, pausing or cancelling your subscription at any time with zero penalty.
plan

Your Meals - Your Way!

Exclusive to LifeChef

success
Love all your meals - keep them the same week after week.
success
Replace any meal with a different one to try something new in next order.
success
Replace any component of your meal to experience different combinations!
image

What's in the box?

See what Emily has to say about us.

“We were impressed with LifeChef's unique approach to pre-made meal delivery. Their commitment to using high-quality ingredients and accommodating a huge variety of dietary needs and preferences sets them apart from many other services we've tested and reviewed.”
image
image
FAQ