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L-Theanine (60 Qty)

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L-Theanine (60 Qty)

L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. It’s free of the side effects commonly associated with other relaxing agents and can be used to aid in stress management. During a study of human volunteers, L-theanine promoted the generation of alpha brain waves, an indication of relaxation. Another small, controlled clinical trial suggests that L-theanine supports a healthy stress response.

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