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My LifeChef|Meals

Cod with Lemon & Herb Butter, Green Beans, Roasted Mushrooms

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  • Cod with Lemon & Herb Butter

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Fresh steamed green beans with plant-based herb butter.
Crimini roasted mushrooms.
Cod with Lemon & Herb Butter

Meal Nutrition facts

  • Calories

  • Net carbs

  • Fat

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  • Sodium

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$11.47

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Description

A wild caught cod filet baked and topped with lemon herb butter. Fresh steamed green beans rich in Vitamins A and C. Simple and delicious oven-roasted crimini mushrooms.

Ingredients

Cod with Lemon & Herb Butter

Wild-Caught Cod, Lemon, Dill, Parsley, Butter, Garlic, Kosher Salt

Green Beans

Green Beans, Butter, Dill, Lemon Juice, Kosher Salt, Garlic, Parsley, Spice

Roasted Mushrooms

Mushrooms, Oil Blend (Non-Gmo Sunflower and Olive), Parsley, Garlic, Kosher Salt, Spice

Allergens

Facility allergens: Manufactured on equipment that processes products containing milk, egg, fish, shellfish, wheat, sesame, soy, peanuts, and tree nuts.

  • Cows milk

  • Fish

Preparation instructions

  • Microwave

  • Oven

    1. 1

      Consume with pleasure: Remove film and set aside any sauce cups. Preheat oven to 350F

    2. 2

      Transfer food from containers to an oven safe baking dish.

    3. 3

      Cover baking dish with lid or aluminum foil

    4. 4

      Heat for 10-12 minutes or until hot

    5. 5

      Carefully remove meal from oven.

    6. 6

      Let stand for 1 minute, plate & enjoy.

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