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Enjoy 0% OFF for undefined week
You have
30:00
minutes to use the offer!

Healthy Life

Program

Promote overall health and well-being

.

Program Nutrition

  • .

    Calories

    1200-1400
  • .

    Carb-Conscious

    25g
  • .

    Protein-Packed

    30g
  • .

    Fiber-Rich

    5g
  • .

    Healthy Fats

    3g
  • .

    Sodium

    500mg
.

Program Details

Inspired by a rich tradition, we prioritize wholesome ingredients, lean proteins, fiber-rich carbs, and healthy fats or a balanced meal. Our meals have no preservatives, no added sugar, no trans fats, and more. We focus on the numbers of macro- and micronutrient.

  • .

    Boost Heart Health

  • .

    Conquer Diabetes Deliciously

  • .

    Shed Pounds with Joy

  • .

    Sharpen Your Mind

  • .

    Revitalize Your Gut

.































Plan Includes

  • .

    Weekly delivery of precooked meals

  • .

    Assistance from our dietitian

  • .

    Right amount of complex carbs

  • .

    Zero in trans fat, Zero added sugar

  • .

    No preservatives, non-GMO

Most Popular MealsSample Meals
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.

Book a Free 20-Minute Session with Our Dietitians

Our nutritional experts will listen to understand your unique situation and goals, then provide personalized advice tailored just for you.

BOOK MY FREE SESSION

Your Meals - Your Way!

Exclusive to LifeChef

  • .

    Loved all your meals - keep them the same week after week.

  • .

    Replace any meal with a different one if you’d like to try something new for your next order.

  • .

    Replace any component of your meal to experience different combinations!

.

No commitment - skip or pause

Have the flexibility of skipping a week, pausing or cancelling your subscription at any time with zero penalty. We know vacations are a must!

What Our Customers Say
. 4.8 rating (208)
.
.
Patricia W.
.
Excellent food. All of there food. Especially the meatballs, grilled chicken. I must add the meatloaf.and another one, there brussle sprouts. I never see that veggie at a restaurant. I look forward getting my delivery on Tuesday.
.
.
Lancelot K.
.
FINALLY! I have waited so long for a customizable meal service and life chef is just that. The 3-container packageing is so convenient for when I want to mix and match, and With so many delicious options I never get bored, although I have to say that the beef burgundy is so delicious that it is must have on my order. It's just great food that happens to be healthy! 10/10
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
. 5.0
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
Linda V.
.
The meals are delish and the portion sizes are perfect! I highly recommend giving it a try!
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Roxanne B.
.
LifeChef is a wonderful meal delivery service. They allow you to customize your meals and that’s a big plus for me. The food is delicious and ready to eat in less than five minutes.
.
.
Amanda F.
.
.
. 5.0
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! They offer meals for ALL diet types such as Keto, paleo, diabetic & more. I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals. I now know that I can accomplish my health goals by utilizing this convenient & great meal delivery! I feel like I have a personal chef everyday :)
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Very convenient where you can skip a week or even pause if you are traveling for an extended period. The customer service is also exceptional-(Kim S.) Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Olivia I.
.
Love this so much!!! Affordable and delicious meals. I feel like I’m eating food from a restaurant. Customer service is exceptional. Poached salmon is my favorite. This is something I look forward to every week.
.
. 5.0
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. Life chef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!
.
.
Patricia W.
.
Excellent food. All of there food. Especially the meatballs, grilled chicken. I must add the meatloaf.and another one, there brussle sprouts. I never see that veggie at a restaurant. I look forward getting my delivery on Tuesday.
.
.
Lancelot K.
.
FINALLY! I have waited so long for a customizable meal service and life chef is just that. The 3-container packageing is so convenient for when I want to mix and match, and With so many delicious options I never get bored, although I have to say that the beef burgundy is so delicious that it is must have on my order. It's just great food that happens to be healthy! 10/10
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
. 5.0
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
Linda V.
.
The meals are delish and the portion sizes are perfect! I highly recommend giving it a try!
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Roxanne B.
.
LifeChef is a wonderful meal delivery service. They allow you to customize your meals and that’s a big plus for me. The food is delicious and ready to eat in less than five minutes.
.
.
Amanda F.
.
.
. 5.0
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! They offer meals for ALL diet types such as Keto, paleo, diabetic & more. I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals. I now know that I can accomplish my health goals by utilizing this convenient & great meal delivery! I feel like I have a personal chef everyday :)
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Very convenient where you can skip a week or even pause if you are traveling for an extended period. The customer service is also exceptional-(Kim S.) Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Olivia I.
.
Love this so much!!! Affordable and delicious meals. I feel like I’m eating food from a restaurant. Customer service is exceptional. Poached salmon is my favorite. This is something I look forward to every week.
.
. 5.0
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. Life chef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!
.
.
Patricia W.
.
Excellent food. All of there food. Especially the meatballs, grilled chicken. I must add the meatloaf.and another one, there brussle sprouts. I never see that veggie at a restaurant. I look forward getting my delivery on Tuesday.
.
.
Lancelot K.
.
FINALLY! I have waited so long for a customizable meal service and life chef is just that. The 3-container packageing is so convenient for when I want to mix and match, and With so many delicious options I never get bored, although I have to say that the beef burgundy is so delicious that it is must have on my order. It's just great food that happens to be healthy! 10/10
.
.
Ana F.
.
Since I started LifeChef (low carb/diabetes friendly meals combined with IF) my health has improved quite significantly. I lost 15 lbs so far and my recent blood work results were excellent. My doctor was really happy for me. I couldn't believe it myself! Thank you so much!
.
. 5.0
.
.
Gaby I.
.
We've been so happy with this! We have really enjoyed all the food we've gotten so far. It's fresh without preservatives or a lot of sodium - which sets it far apart from other delivery services of fully made meals. They are all delicious and we love that we can customize...
.
.
Mary L.
.
Tastes good, easy, no prep and easy to take to work, etc. I believe economical.
.
.
Laura C.
.
The food is delicious! I used to eat a lot of frozen meals and this food is so much better, fresher, and healthier! And there are so many different options that I wouldn’t even think to make for myself. The website is really easy to use as well. I would definitely recommend!
.
.
Linda V.
.
The meals are delish and the portion sizes are perfect! I highly recommend giving it a try!
.
.
Amy&Max
.
I find myself really wanting to eat it.....AND ...I'm actually losing the few pounds I wanted to during the holiday season where everyone is gaining! WIN WIN...
.
.
Lorelei R.
.
It's quite good all around: the food is tasty with simple ingredients, and it's still one of the only services out there that lets you customize your meals, which is really important if you have allergies or if, for example, legumes make your entire digestive system uncomfortable. Prices are reasonable. Customer service is highly responsive and Kimberly laughs at my terrible jokes.
.
.
Roxanne B.
.
LifeChef is a wonderful meal delivery service. They allow you to customize your meals and that’s a big plus for me. The food is delicious and ready to eat in less than five minutes.
.
.
Amanda F.
.
.
. 5.0
.
.
Timothy K.
.
Meals are fast and easy I wish i had known about this right after i had given birth. It’s perfect for that. I’m happy that I can use it now in weeks when my symptoms flare and I lack energy we can still have some healthy meals. Would recommend to anyone who needs help and has no energy or time.
.
.
Alice M.
.
The meals are very good and so is the service. Thank you.
.
.
Danielle M.
.
I am so happy to find LifeChef Meal delivery service. The fact that you can customize each meal with so many options is top tier! They offer meals for ALL diet types such as Keto, paleo, diabetic & more. I love the process of choosing my meals & receiving a quick delivery full of delicious food. The food is so tasty with REAL organic ingredients and not like frozen processed meals. I now know that I can accomplish my health goals by utilizing this convenient & great meal delivery! I feel like I have a personal chef everyday :)
.
.
George V.
.
So far, I have liked every meal, and I feel as if the food is actually healthy but satisfying. I like being able to choice the exact meal component as well.
.
.
Jeff S.
.
Delighted with this home delivery meal service! Food is high quality and the individually prepared selections can be personalized and mix & matched offering unique flexibility. Very convenient where you can skip a week or even pause if you are traveling for an extended period. The customer service is also exceptional-(Kim S.) Have been a customer for many months now and will continue to.
.
.
Sharon R.
.
I have tried other online food services and have found LifeChef to be the best by far. The meals are well balanced, tasty and prepared with fresh ingredients. I especially like the option of swapping out and customizing meal components so that the menu choices do not get boring.
.
.
Victoria M.
.
Delicious meals everytime and price is good
.
.
Olivia I.
.
Love this so much!!! Affordable and delicious meals. I feel like I’m eating food from a restaurant. Customer service is exceptional. Poached salmon is my favorite. This is something I look forward to every week.
.
. 5.0
.
.
Robert M.
.
I love the customizability of meals since I am very particular about what I eat. The taste and nutritional elements are great as well.
.
.
Paula M.
.
I don't write reviews, but I must say LifeChef food delivery service are exceptional on every level. I will definitely continue to order these delicious and healthy meals! If you're on the fence to try this service, please give LifeChef an opportunity to provide you with great meals, and 10 🌟 🤩 customer service. Kimberly, you're a superstar! Thank you for checking in. Stay amazing!!!
.
.
James T.
.
It's easy to cook, I love that I can put swap out veggies & carbs. Portion size is perfect
.
.
Tommy G.
.
Not your typical meal delivery service. More like restaurant quality. I've subscribed to a lot of these services and this was by far the best.
.
.
Frank W.
.
I love the service, the food is consistently good and I tell friends all the time about it and how good it is.
.
.
Denny A.
.
The good is good and convenient.
.
.
Kate N.
.
My husband was diagnosed as a type 2 diabetic, which is when I found your service. It is just the two of us and neither of us enjoy nor wish to cook. Life chef has been great! We are both very busy at work and only having to take two minutes to make dinner is a god send. The service is more expensive than cooking for yourself obviously, but is totally worth it for us!
FAQ
....