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Program
Lose 10 pounds in 12 weeks while improving blood pressure and sugar levels
(per meal)
Our meal program promotes lasting weight loss while addressing key health concerns. Each meal helps stabilize blood sugar, support heart health, and regulate blood pressure. With carefully chosen ingredients, you can manage conditions like diabetes and hypertension while achieving healthy, sustainable weight loss.
Helps You Lose Weight in 12 Weeks
Lowers A1C Levels in 3 Months
Reduces Blood Pressure
Improves Insulin Sensitivity
Supports Heart Health with Balanced Fats
Join thousands of people who have trusted LifeChef Health to transform their health
Sedalia
Sedalia finds LifeChef convenient for managing diabetes, weight, and maintaining sugar and energy levels. She loves our customer support and menu focusing on healthier food choices like fish over red meat.
Bill
Bill enjoys the restaurant-quality flavors of LifeChef meals and finds the program sustainable and effective. Paired with exercise, it has helped him get into the best shape he’s been in for decades.
Tasty, Chef-Crafted Meals
Weekly Delivery of Ready to Eat Meals
One-on-one sessions with Dietitian
Visible Results in 8-12 Weeks
Pick Meals
Choose meals tailored to your dietary preferences in your account
Get Delivery
Get your meals delivered on the day you choose
Heat in 2 min
Enjoy your freshly prepared meals by heating them in the oven or microwave
Plate & enjoy
Savor your delicious, healthy meal and feel the improvements
Easily adjust your meal delivery dates to match your changing schedule.
Life can be unpredictable, but your health shouldn’t be!
10 Meals + 5 Breakfasts
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First Box
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10 Meals + 5 Breakfasts
Save 0% OFF over undefined week
First Box
Save 0% OFF over undefined week