Lifechef

Need assistance?
Call Us: +1 855 932 4048

Need assistance?
 Call Us: +1 855 932 4048
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Discover Our
Dietitian-Crafted Meals

Nourishing Diets Tailored by Expert Dietitians,
Weekly Delivered
Right to Your Doorstep

CHOOSE MY MEAL PLAN
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Our Meal Plans

  • Expertly Balanced

    All meals in the menu suit for your selected diet

  • Always New Options

    Explore fresh meals weekly, so you never get bored.

  • Transform Health Effortlessly

    Results-driven meals without lifestyle changes

  • Always Fresh

    Made with never-frozen ingredients and kept fresh during delivery.

What's in the box video

We Select Raw Ingredients,
We Do Healthy Cooking,
We Deliver Weekly.

LifeChef is all about convenience! Are you someone who doesn't enjoy cooking, is a working mom, or a busy professional?

Freshly prepared meals

Let LifeChef be your personal chef and cook you delicious and nutritious meals for breakfast, lunch and dinner.

Freshly prepared meals

How it works

  • Meals tailored to your dietary preferences

    Pick Meals

    Select meals tailored to your specific dietary preferences and requirements

  • Meal delivery service

    Get Delivery

    Get your meals delivered on the day you choose when placing your order

  • Meals ready to eat in 2 minutes

    Heat in 2 min

    Heat your freshly prepared meals using an oven or microwave

  • Enjoy fresh meals

    Plate & enjoy

    Plate your delicious meal and enjoy your freshly prepared, health-conscious dining experience

Select the Plan for Better Health

  • Diabetes
  • Heart
  • Weight Loss
  • Healthy Life™
Most Popular

Diabetes Friendly

Improve Your A1C Levels
Keep Blood Sugar in Check
Manage Weight Effortlessly

Heart Healthy

Improve Cardiovascular Health
Reduce bad LDL Cholesterol
Lower Blood Pressure (BP)

Weight Loss

Regulate Appetite
Boost Metabolism
Shed Pounds

Healthy Life™

Revitalize Your Gut
Sharpen Your Mind
Increase Energy levels

  • .Weekly ready-to-eat meals
  • .Low saturated fat, zero in trans fat
  • .Fresh and Never frozen
  • .All-natural ingredients
  • .Zero added sugar
  • .No preservatives, non-GMO

What’s Included

  • Tasty heart-healthy meals designed to support cardiovascular health and lower blood pressure

    Tasty, Chef-Crafted Meals

  • Weekly updated diet to lower cholesterol with fresh, nutritious options

    Weekly Delivery of Ready to Eat Meals

  • One-on-one dietitian support to personalize your dash diet meal plan

    One-on-one sessions with Dietitian

  • Visible Results in 8-12 Weeks with LifeChef Health high blood pressure diet

    Visible Results in 8-12 Weeks

Create Your Perfect Diabetes Friendly Plate

Customize your plate with 70+ protein, veggie, and carb options for better blood sugar control

  • Proteins: High-quality options to keep you energized.
  • Veggies: Fresh, colorful, nutrient-packed ingredients.
  • Carbs: Healthy choices for better diabetes management.
How to create your perfect diabetes meal with proteins, vegetables, and carbs from over 70+ options. Swap components to meet your dietary needs and enjoy healthy, balanced meals

Customize Your Delivery Anytime

Easily adjust delivery dates to match your changing schedule.

Life can be unpredictable, but your health shouldn’t be!

LifeChef’s flexible heart healthy meal options. Change the delivery date or skip a week anytime

Proven and Lasting Health Gains

Based on a recent LifeChef Health Medical Study, our patients did not change anything in their lifestyle except for their diet over 8 weeks and they achieved the following results

Happy LifeChef customers benefiting from DASH diet designed to manage blood pressure

  • 34.12%

    Decrease in Fasting
    Insulin (µIU/mL)

  • 22.01%

    Drop in Triglycerides
    (mg/dL)

  • 10.40%

    Decline in Visceral Fat

What Patients & Providers Say

Sedalia shares her success managing diabetes and weight with LifeChef meals

Sedalia

Sedalia finds LifeChef convenient for managing diabetes, weight, and maintaining sugar and energy levels. She loves our customer support and menu focusing on healthier food choices like fish over red meat.

Bill enjoys restaurant-quality, personalized meals with LifeChef for better health

Bill

Bill enjoys the restaurant-quality flavors of LifeChef meals and finds the program sustainable and effective. Paired with exercise, it has helped him lower blood pressure and get into the best shape he’s been in for decades.

Doctor explaining the health benefits of LifeChef meals

Val Koganski

Board-Certified Internal and Functional Medicine Doctor uses LifeChef to simplify dietary guidance with customized meal programs. Collaborating with LifeChef’s Health Team, he provides recommendations and tracks progress, supporting improvements in diabetes, blood sugar, cholesterol, blood pressure, and cognitive health.

Dietitian discussing the nutritional value of LifeChef meal plans

Amy Laessig

As a registered dietitian nutritionist and certified registered dietitian, she uses LifeChef to bridge the gap between her dietary guidance and patients’ routines. Patients managing diabetes and blood sugar appreciate the convenient, diverse meals, helping them feel better and stay motivated on their health journey.

FAQ